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Two athletes sitting on the floor from behind, one stretching her arms behind her head

My priority: to listen to you, understand your body and adapt to your needs.

— Nicolas, massage therapist

Welcome to a space dedicated to performance, recovery and well-being, where every massage is designed around your body’s needs.

Through my massages, I help you release tension, optimise your energy and find your balance again. Whether you train regularly, are an athlete chasing performance or simply looking for deep release, every session is a personal experience, adapted to your needs and to how you feel.

Every tension, every area of resistance and every sensation guides me as I adjust my gestures, my pressure and my techniques. Beyond the muscular work, I pay close attention to how you feel and to your body’s overall balance, to offer you relaxation that truly suits you.

The massages

The therapist's hands working the neck and shoulders of a man lying face down

ISport & recovery

Sports Massage / Deep Tissue

from €80Ideal for athletes, active people, or anyone with muscle tension caused by stress or prolonged postures.

Sports massage and Deep Tissue are targeted massages that work deep into muscle tension to support recovery, improve tissue flexibility and relieve areas of stiffness. Through firm, slow and precise strokes, this treatment helps release tension, improve mobility and bring a lasting feeling of muscular release.

Indications

  • Muscle recovery after training or competition.
  • Relief of deep muscle tension and contracted areas.
  • Improved muscle mobility and flexibility.
  • Less stiffness from physical effort or prolonged postures.
  • Preparing the body for effort and supporting athletic recovery.

Benefits

Release of muscle tension, improved mobility, a feeling of deep relaxation and support for recovery after effort. The intensity of the massage is adapted to your needs, your sensitivity and your goals.

Thai lymphatic massage

from €80Ideal for: limited mobility · muscle and joint tension

A blend of Thai techniques (passive stretches, joint mobilisation) and lymphatic drainage. It improves circulation, releases deep tension and brings a lasting feeling of well-being.

Indications

  • Limited mobility.
  • Muscle and joint tension.
  • Recovery after intense training.
  • Better flexibility and circulation.

Benefits

Muscle recovery, less tension, better circulation, deep relaxation.

IIRenata França method

Lymphatic drainage

Certified therapist · from €80Ideal after an injury (outside the inflammatory phase), for heavy legs or general fatigue.

Renata França drainage intensely stimulates lymphatic circulation to reduce water retention, ease swelling, clear metabolic waste and bring an immediate feeling of lightness.

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Indications

  • Recovery after effort or competition.
  • Reduced swelling and relief from heavy legs.
  • Better circulation and muscle recovery.
  • A feeling of lightness and less fatigue.

Benefits

Reduced swelling, better circulation, recovery after effort or competition, a feeling of lightness and less fatigue.

Body remodeling

Certified therapist · from €80Ideal for: chronic muscle tension · tissue stiffness

A dynamic massage that works deep into the tissues to reshape the body’s contours, improve skin quality and reduce muscle tension. It also improves the mobility of the fascia.

Indications

  • Chronic muscle tension.
  • Tissue stiffness.
  • Sports preparation or recovery.
  • Better mobility and flexibility.

Benefits

A refined silhouette, firmer skin, released tension, better tissue mobility.

Miracle Face

Certified therapist · from €80Ideal for: water retention · congested sinuses

A massage dedicated to the face that encourages drainage, reduces puffiness and brings radiance back to the features.

Indications

  • Water retention.
  • Congested sinuses.
  • Fatigue.
  • Immediate decongesting effect.

Benefits

A decongested face, less puffiness, a luminous complexion, an instant healthy glow.

IIIInner balance

Taurumi massage

Traditional Polynesian · from €150Ideal for: physical and mental stress · nervous fatigue

Inspired by the spirit of traditional Polynesian massage, this treatment invites you to reconnect with mana, the life force, the deep energy that binds each being to itself and to the world around it. Through broad, continuous movements, like the ebb and flow of waves on the shores of the Pacific, the massage envelops the body, unties tension and invites you to let go.

Little by little, the mind quietens, the body releases and a gentle sense of harmony settles in. An invitation to slow down, to recentre and to be carried by the flow of the gestures, in an atmosphere of softness and Polynesian escape.

A sensory journey to the heart of the islands, to release tension, find your inner balance and let your vital energy flow freely.

Indications

  • Physical and mental stress.
  • Nervous fatigue.
  • Diffuse muscle tension.
  • Overall recovery after periods of intensive training.

Benefits

Intense relaxation, less stress, physical recovery, a feeling of letting go.

Energy massage

Energy treatment · from €80Ideal for: stress and mental load · physical, emotional or inner fatigue

A journey towards inner harmony.

The energy massage is an invitation to reconnect with yourself, to bring into harmony the body, the mind and the energies that flow through us. Each session is unique and adapts to each person’s needs, paying particular attention to the aches, tensions and imbalances you feel.

Through caring touch and deep listening, this massage guides you towards greater well-being, a more harmonious flow of your energy and a return to your inner balance. A special moment to recentre, release tension and find a deeper connection with yourself, with respect for who you are and your personal path.

Indications

  • Stress, a heavy mental load or the need to slow down.
  • Physical, emotional or inner fatigue.
  • A feeling of being scattered, disconnected from yourself or without bearings.
  • Physical tension linked to stress and emotions.
  • The need to recentre, find your grounding and your inner balance.
  • The wish to explore your spiritual side and reconnect with your deepest essence.
  • The need to give yourself a moment of presence, away from the rush of daily life.

Benefits

Deep relaxation, emotional release, better grounding, inner harmony, reconnection with your vital energy, an awakening of self-awareness and a sense of peace and unity.

IVPost-operative

Post-operative drainage

from €80Ideal for: support for recovery after surgery, with medical approval · reduced post-operative swelling

Post-operative lymphatic drainage is a gentle, adapted manual treatment that supports lymphatic circulation to help reduce swelling, ease the feeling of puffiness and improve comfort after surgery. Performed with precise gestures that respect the tissues, it supports the body’s natural recovery process and brings a feeling of lightness and well-being.

The treatment is only given when your recovery allows it, with your surgeon’s approval and in line with medical contraindications. It does not replace post-operative medical follow-up.

Indications

  • Support for recovery after surgery, with medical approval.
  • Reduced post-operative swelling.
  • Greater comfort and less feeling of tightness in the tissues.
  • Support for lymphatic circulation.
  • Gradually regaining a feeling of lightness and well-being.

Benefits

Helps reduce swelling, stimulates lymphatic circulation, improves tissue comfort and gently supports post-operative recovery.

Before / after: stomach after surgery, bruising resolved
Método Renata França logo

Certified Renata França therapist

  • Lymphatic drainage
  • Body remodeling
  • Miracle Face

Listed on the official Renata França website.

The reviews

5.024 Google reviews (new tab)

Shown as written on Google, in French.

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  • Je suis venu voir Nicolas, pour un suivi sportif, grâce à lui j’ai clairement senti une différence sur mes compétitions d’Hyrox. J’ai ressenti une vraie fraîcheur musculaire. Je recommande vraiment.

    Clément BR

  • Super expérience :) ! Premier drainage lymphatique, Nicolas a massé mes jambes et mon ventre. Je reviendrais sans hésiter : il y a eu une réelle différence physique, et je me sentais beaucoup plus légère et apaisée ensuite ! Nicolas est à l’écoute et très sympa, je recommande vivement !

    Cécile Battu

  • J’ai opté pour un massage drainant du visage et le résultat a été superbe ! Nicolas est très à l’écoute de nos besoins et sait parfaitement s’adapter à chacun. On sent qu’il maîtrise son savoir-faire et qu’il connaît parfaitement son métier. Je recommande vivement !

    Laurie Battard

  • Excellente expérience ! J’ai fait appel à ses services pour des séances de drainage lymphatique en post-opératoire et j’en suis vraiment très satisfaite. Il est doux, professionnel, à l’écoute et prend le temps de s’adapter aux besoins.

    Meryll Fiard

  • J'ai consulté Nicolas pour mon ventre ballonné depuis que je suis ménopausée. D'habitude, j'ai beaucoup de mal à laisser quelqu'un toucher mon ventre. Nicolas a su me mettre en confiance par ses gestes précis et ses explications.

    Corinne Diez

  • Excellent massage ! J’en ressors bien mieux. Nicolas est très à l’écoute et m’a livré une prestation complètement adaptée à ce dont j’avais besoin !

    Arthur Gautier

  • J'habite à Chicago et j'étais en vacances à Paris. Nicolas m'a fait un excellent massage lymphatique. Il était sympathique et professionnel, et il parle anglais. Je le recommande vivement !

    Jenny SakGoogle’s French translation

  • Superbe, merci beaucoup !

    Gael Quesada

  • Une très belle expérience ! Nicolas est professionnel, bienveillant et à l’écoute. On se sent tout de suite en confiance et entre de bonnes mains. Je recommande Nicolas à toutes les personnes qui souhaitent découvrir le drainage lymphatique et profiter de ses bienfaits 😊✨

    Laurie Saint-Pierre

  • Nicolas est formidable et très accueillant envers les étrangers. Je le recommande vivement ; après un entraînement intensif, il m'a aidé à récupérer et m'a donné de précieux conseils pour les soins de longue durée !

    Adam SenhadjiGoogle’s French translation

  • Merci à Nicolas qui m'a pris en charge pour ma rémission de fracture d'épaule ! Très chaleureux et sait mettre à l'aise ! Je recommande

    Lucas

  • Excellent massage. J’y suis allé pour des blocages au dos et ça m’a énormément soulagé ! Je recommande.

    Adrien Rorive

  • Nicolas est un excellent massothérapeute. J'ai passé un véritable moment de détente, il est à l'écoute, attentif à vos besoins et c'est un vrai rayon de soleil !

    Roxanne El Tahawy

  • Super massage avec Nicolas, déjà hâte de revenir !

    Laureleï P

  • Très bonne expérience, j'y retournerai !

    Peggy Saint-Pierre

  • Parfait ! Je recommande

    Maxime Gsell

  • Merveilleux, après un Hyrox je suis arrivé bien détruit. Une heure de massage plus tard je suis ressorti tout léger. Mains expertes, vraie écoute du corps, je recommande les yeux fermés.

    Amaury Moulié

  • Je suis allé voir Nicolas pour des problèmes de jambes lourdes car je cours beaucoup. Depuis que je l’ai vu, je sens une vraie différence.

    Climasevschi Dorina

  • Une très belle adresse à découvrir et à recommander sans hésitation !

    Mélanie Saint-Pierre

  • Le massage était super, je me sens comme neuf !

    Jean François Guiet

  • J’ai adoré ! Je suis habitué à en faire et le avant après est stupéfiant !! Nicolas a su me mettre à l’aise ! Je recommande vivement !

    Laura Garcia

  • Je suis venue pour un massage drainant full body et c’était vraiment parfait. Très bon accueil, massage de qualité et une vraie sensation de légèreté en sortant.

    Aline Le Quéré

  • J'ai pris un massage drainant pour le visage et Nicolas a été de très bon conseil. Il demande s'il y a une zone en particulier que l'on veut travailler, il conseille également. On passe un agréable moment, je reviendrai :)

    Laura_passi

  • Massage drainant avec résultat incroyable !! Nicolas est très à l’écoute et on passe un super moment, je recommande ✌️

    Johanna Macaire

Nicolas

“It is with this athlete’s rigour that I have practised massage for many years.”

After more than a decade immersed in the high standards and refinement of the world’s leading cosmetics group and a prestigious couture house, I chose to devote myself to the art of well-being. Having worked in these demanding environments, I understood early on the vital importance of a perfect balance between physical excellence and a quiet mind.

An adventurer at heart, I am driven by intensity and by pushing my limits through extreme sports, high in the mountains, on the water or in the air. This constant confrontation with the elements has given me an intimate understanding of how the body works and recovers. It is with this athlete’s rigour that I have practised massage for many years.

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My search for ancestral know-how has taken me around the globe, far off the beaten track. I sought out the precision of Asian rituals in the sanctuaries where they were born, Polynesian enveloping touch with mana on remote atolls in the middle of the Pacific, and the energy of South America deep in its wild lands. My touch carries the imprint of these extreme places and of encounters at the ends of the earth. More than a treatment, my practice is the fruit of these expeditions: a sensory travel journal brought back to offer you a true escape.

Today, I put this range of touch, my eye for detail and my experience of the extreme at your service. My tailored approach invites you to explore true landscapes of relaxation, offering both deep muscle recovery and an exceptional escape.

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